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FERTILITY
Top 5 Nutrient Deficiencies
You can boost your absorption of 5 critical nutrients for fertility without supplementation. Read this article to find out more.
FERTILITY
Safe Seafood for Fertility
Seafood is a healthy food for pregnancy, but you have to get the right kind of seafood. Read this article to get our recommendations for seafood sourcing and supplementation to optimize your pregnancy.
FERTILITY
Optimize Your Fertility and Pregnancy with Prenatal Nutrition
Eating an overall nutritious, balanced, and adequate diet is one of the most important ways to care for your preconception once you are pregnant. Keep reading to get our top recommendations for your nutrition.
FERTILITY
Male Fertility Labs 101
Understand male fertility labs to optimize your health and successfully get pregnant naturally or with IVF.
FERTILITY
Female Fertility Labs 101
Understand female fertility labs so you can optimize health to optimize chances of getting pregnant naturally or with IVF.
FERTILITY
Internal & External Toxins
LIFESTYLE Internal & External Toxins By Dr. Nashat Latib • Jan 10, 2023 Taking Control of Your Fertility with Toxin Awareness & Simple Lifestyle Changes In our modern world, it’s no secret that we’ve exchanged convenience for health in many cases. More and more research is coming out with information about how our man-made environment …
FERTILITY
Detoxification
LIFESTYLE Detoxification By Dr. Nashat Latib • Jan 03, 2023 THIS is the Definition of Detoxification Detoxes and cleanses have been buzzwords for a while now. There are so many variations of them and each one is advertised with many health claims and compelling testimonials. The question is: Do they really improve skin and digestion, …
NUTRITION
Common Nutrition Myths: BUSTED
NUTRITION Common Nutrition Myths: BUSTED By Dr. Nashat Latib • Dec 20, 2022 Nutrition can be confusing. There is so much information out there, and much of it is flawed, misinterpreted, or flat-out false. Why do nutrition myths exist? Most myths relate to who is putting the nutrition information out there. Many writers or bloggers …
FERTILITY
Understanding your Menstrual Cycle to Get Pregnant
Understand the key processes happening in your body during your menstrual cycle and how to optimize them to get pregnant.
