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FUNCTIONAL MEDICINE

Everything You Need to Know About How to Reduce Inflammation

Get over 16+ top functional medicine diet and lifestyle tips to reduce inflammation.

Everything You Need to Know About How to Reduce Inflammation

By Dr. Nashat Latib / December 6, 2022 February 24, 2023

FERTILITY

The Complete Guide on the Functional Medicine Approach to Fertility

Get this comprehensive overview of the functional medicine approach to fertility so you can prepare your body for a healthy pregnancy in 12 weeks.

The Complete Guide on the Functional Medicine Approach to Fertility

By Dr. Nashat Latib / November 28, 2022 February 24, 2023

NUTRITION

Improve Your Brain Fog with these Gut Health Foods

Vulnerability is so difficult, but also incredibly powerful…that’s why I want to share my own battle with infertility.

Improve Your Brain Fog with these Gut Health Foods

By Dr. Nashat Latib / November 22, 2022 February 24, 2023

FERTILITY

My Fertility Story

Vulnerability is so difficult, but also incredibly powerful…that’s why I want to share my own battle with infertility.

My Fertility Story

By Dr. Nashat Latib / January 28, 2022 February 24, 2023

let’s connect

If you’re anything like me, I cannot get through

If you’re anything like me, I cannot get through the day without my morning latte. ☕️ But, when trying to conceive, conscious consumption is key!

Caffeine consumed regularly is overstimulating to the adrenals. It can put your body in a fight/flight state and place reproduction on the back burner.

🚩Our bodies can’t prioritize conception when we are clearly (as seen by our body) under stress.

My best tips:
🤍Do NOT drink coffee on an empty stomach
🤍Limit your consumption to under 200mg of caffeine

Questions about coffee + fertility? Drop them below 👇🏼
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#cupofjoe #caffeine #coffee #caffeineandpregnancy #caffeineandfertility #fightorflight #ttc #tryingtoconceive #morningcoffee #morningcuppa #fertilitytips #fertilityhealth #reproductivehealth #reproductivehelp

Here’s what these numbers tell us… 👉🏼Ou

Here’s what these numbers tell us…

👉🏼Our modern world has posed a challenge to fertility that we need to address in order to solve infertility in couples. Looking at the root causes is VITAL to helping you conceive.

It’s no coincidence that as fertility has decreased, the number of toxic chemicals applied to vegetables has risen 17 fold since the 1960s. 😬

👉🏼 For too long women have carried the load of infertility. BOTH partners need to be working to address underlying obstacles in their whole bodies in order to optimize chances of conception!

This is why we ask that both partners be fully committed to our process. 🙌🏼

👉🏼Assisted reproductive technologies helped me to conceive, but it took multiple expensive (think $100K +) and taxing rounds.

I wish I knew then what I know now because our proprietary process has had more than an 80% success rate in helping couples conceive naturally (even if they have failed IUI and IVF) 🙌🏼

Head to my 🔗 in bio to watch my free fertility class!
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#fertility #infertility #ttc #conceivenaturally #rootcause #rootcausefertility #reproductivehealth #reproductivehealthcare #ivf #iui #gettingpregnant #getpregnantnaturally #integrativemedicine

If I knew then what I know now… Multiple rounds

If I knew then what I know now…

Multiple rounds or IUI/IVF and HARD pregnancies, I’m here to tell you an important message:

👉🏽There’s another way.
👉🏽There’s a way to get pregnant WITHOUT sacrificing your physical and mental health in the process.
👉🏽There’s a way to address the root causes of your infertility (pssst unexplained infertility isn’t a thing 🤷🏽‍♀️)

🤍Your fertility deserves a whole-body approach. As a doctor with a foot in allopathic, functional, and integrative medicine, I understand the full picture and I can’t wait to share it with you!

Head to my link in bio to watch my FREE class.

Tag a friend who’s on a fertility journey 👇🏽

#integrativefertility #functionalfertility #fertilitytreatments #fertilityspecialist

Do you want to influence your child’s health BEF

Do you want to influence your child’s health BEFORE you conceive?

It’s totally possible! Epigenetics is the study of how behaviors and environment can change the way your genes work.

We can’t change our genes but we CAN use epigenetics to optimize their expression. Cancer, cardiovascular disease, and diabetes may be underlying diseases that are triggered through epigenetic expression.🤯

✌🏼The two main ways to creative positive expressions that will impact your child’s future heath are through nutrition and stress reduction.

🥗What you eat before you conceive impacts your future baby’s health. A diet rich in folate, B12, and choline can promote healthy DNA methylation and reduce the risk of neural tube defects.

🧘🏽‍♀️ Stress can create a negative switch in the gene expression of your baby, so it’s important to implement practices that will help you reduce and manage stress.

Curious how we harness the power of nutrition and stress reduction to set the stage for preconception? Comment “GENES” and I’ll send you my free masterclass 🤍
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#epigenetics #epigeneticshealth #itsgenerational #generationalhealth #generationalhealing #epigeneticexpression #stress #stressrelief #stressreduction #nutrition #eatwellforhealth #eatwellbewell #preconception #ttc

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