Eating an overall nutritious, balanced, and adequate diet is one of the most important ways to care for your preconception once you are pregnant. Keep reading to get our top recommendations for your nutrition.
Understand male fertility labs to optimize your health and successfully get pregnant naturally or with IVF.
Understand female fertility labs so you can optimize health to optimize chances of getting pregnant naturally or with IVF.
Discover how toxins affect male and female fertility and reveal practical steps to reduce exposure. Boost your reproductive health with functional fertility tips on managing internal and environmental toxins for better pregnancy outcomes.
LIFESTYLE Detoxification By Dr. Nashat Latib • Jan 03, 2023 THIS is the Definition of Detoxification Detoxes and cleanses have been buzzwords for a while now. There are so many variations of them and each one is advertised with many health claims and compelling testimonials. The question is: Do they really improve skin and digestion, …
NUTRITION Common Nutrition Myths: BUSTED By Dr. Nashat Latib • Dec 20, 2022 Nutrition can be confusing. There is so much information out there, and much of it is flawed, misinterpreted, or flat-out false. Why do nutrition myths exist? Most myths relate to who is putting the nutrition information out there. Many writers or bloggers …
Understand the key processes happening in your body during your menstrual cycle and how to optimize them to get pregnant.
Get over 16+ top functional medicine diet and lifestyle tips to reduce inflammation.
Get this comprehensive overview of the functional medicine approach to fertility so you can prepare your body for a healthy pregnancy in 12 weeks.
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