NUTRITION

NUTRITION

Common Nutrition Myths: BUSTED

NUTRITION Common Nutrition Myths: BUSTED By Dr. Nashat Latib • Dec 20, 2022 Nutrition can be confusing. There is so much information out there, and much of it is flawed, misinterpreted, or flat-out false. Why do nutrition myths exist? Most myths relate to who is putting the nutrition information out there. Many writers or bloggers …

Common Nutrition Myths: BUSTED Read More »

Common Nutrition Myths: BUSTED

By Dr. Nashat Latib / December 20, 2022 February 24, 2023

NUTRITION

Improve Your Brain Fog with these Gut Health Foods

Vulnerability is so difficult, but also incredibly powerful…that’s why I want to share my own battle with infertility.

Improve Your Brain Fog with these Gut Health Foods

By Dr. Nashat Latib / November 22, 2022 February 24, 2023

let’s connect

As we celebrate the season of Thanksgiving, it’s

As we celebrate the season of Thanksgiving, it’s natural to reflect on the many things we’re grateful for in our lives.

Gratitude is a powerful emotion that not only brings joy and contentment but can also have surprising effects on our physical and emotional well-being.

Research suggests that there might be a connection between positive emotions, including gratitude, and reproductive health.

When you feel grateful, your body releases feel-good neurotransmitters like dopamine and serotonin. These chemicals not only enhance your mood but also have a positive impact on your overall well-being.

This season, I encourage you take a moment to reflect on the many things you’re grateful for. Swipe for 5 ways to start.🤍
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#gratitude #grateful #fertility #fertilitytips #functionalfertility #mindfulness #begrateful #ttc

When it comes to infertility, women get a lot of t

When it comes to infertility, women get a lot of the blame. But the truth is…

Male fertility decline is HALF the factor.

What causes sperm decline?👇🏼

For men, it’s a bit different than women. In contrast to the limited number of eggs women have at birth, male bodies create several million sperm per day. However, there are a number of factors that can affect sperm production from conditions like diabetes to exposure to increasing amounts of toxic chemicals.

🚩Sperm rates are actually predicted to reach ZERO by 2045.

Here’s the good news: you can take proactive measures to create optimal sperm counts (and quality!) for fertility.

Need a place to start? Check out my free masterclass! Comment class and I’ll send it over! 🤍
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#malefactorinfertility #infertility #spermcounts #ttc #unexplainedinfertility #gettingpregnantnaturally #spermdecline #fertilitydecline

For over 20 years, I’ve been on the front lines

For over 20 years, I’ve been on the front lines of acute care as an ER doctor, but it was a heartbreaking personal loss that truly transformed my path.

In 2018, I lost my mom—who was the healthiest person I knew—to a neurodegenerative disease. Despite being a doctor, I felt helpless and powerless. It made me question everything I thought I knew about health and wellness.

That moment ignited a deeper calling within me to rethink medicine and explore a more functional, preventative approach.

Today, I’m proud to bring you a comprehensive, evidence-based approach that combines my years of medical training with my passion for Functional Medicine. My mission is to shift from the traditional sick-care model to one focused on prevention, healing, and empowerment.

I believe in meeting you where you are and working together to unlock your full potential—physically, mentally, and emotionally. Interested in working together? Send me a DM or click the link in my bio!
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#functionalmedicine #allopathicmedicine #functionalhealth #functionalfertility #unexplainedinfertility #ttc #preventativehealth

We all love the cozy atmosphere a scented candle b

We all love the cozy atmosphere a scented candle brings, but did you know that many of them contain harmful toxins that could impact your health—especially your fertility?

One of the main culprits is phthalates, a chemical used in synthetic fragrances. Phthalates are known endocrine disruptors, meaning they can interfere with your hormones, potentially leading to infertility and other health issues.

Even candles labeled “phthalate-free” aren’t necessarily safe, as they may still contain other toxic chemicals like benzophenone and styrene. So, what’s the alternative?

Opt for candles made with pure, single essential oils, and remember: always check the label. “Essential oil blends” or “fragrance” could be hiding artificial ingredients that can still affect your health.

If you’re looking for more fertility support, check out my free masterclass at the link in my bio! 🙌🏼
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#syntheticfragrancefree #syntheticfragrance #fragrance #phthalatefree #phthalates #reproductivehealth #functionalfertility #ttc #unexplainedinfertility

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